Curing hypochondria, or the obsessive search for cures, does not happen instantly. It takes time, effort, and commitment to changing ones life for the better. However, with therapy, medication if necessary, and positive lifestyle changes, you can train your mind to use its curative powers for good rather than ill.
Health anxiety is an obsessive and irrational worry about having a serious medical condition. Health anxiety Can a hypochondriac be cured?
marked by constant belief that you have a symptom or symptoms of a severe illness. You may Can a hypochondriac be cured? so consumed by worry that the distress becomes disabling. This leads you to look for evidence that confirms that you actually have a serious disease.
So as an Can a hypochondriac be cured?, the physical sensations you experience are frightening to you. Health anxiety most often occurs in early or middle adulthood and can worsen with age. For older people, health anxiety may focus on a fear of developing memory problems. It was previously called hypochondriasis better known as hypochondria. Treatment for health anxiety focuses on improving your symptoms and ability to function in daily life. Typically, treatment involves psychotherapy, with medications sometimes added.
Psychotherapy The most common treatment for health anxiety is psychotherapy, particularly. This may include behavioral stress management and exposure therapy.
If your symptoms are severe, your doctor may recommend medication in addition to your other treatments. Medication If your health anxiety is improving with psychotherapy alone, that is generally all that will be used to treat your condition.
How to Cure Hypochondria: Get Rid of Illness Anxiety Disorder
If this applies to you, your doctor may recommend medications. Antidepressants, such asare frequently used for this condition. If you have a mood or anxiety disorder in addition to your anxiety, medications used to treat those conditions may also help. Some medications for health anxiety come with serious risks and side effects.
Health anxiety is a long-term medical condition that can vary in severity over time. In many people, it seems to worsen with age or during times of stress. Last medically reviewed on October 20, 2017 Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.
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Diagnostic and statistical manual of mental disorders 5th ed.